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Tough Cookie – Episode 29 – Interview with Elsy Dinvil of Creole Me Up

Tough Cookie – Episode 29 – Interview with Elsy Dinvil of Creole Me Up

by Darlene Veenhuizen | Oct 24, 2019 | Food, Kids and Family, Lifestyle, Lunch, Podcast Episodes

Elsy, born and raised in J’aime, Haiti, brings her perspective of healthy food, made with vibrant spices, and allergy-free! This interview was insightful, humbling, and we felt like we could have spent all day with Elsy. Listen or download now to hear her amazing...
Tough Cookie – Episode 28 – Halloween and Fall!

Tough Cookie – Episode 28 – Halloween and Fall!

by Darlene Veenhuizen | Oct 10, 2019 | Food, Kids and Family, Lifestyle, Lunch, Podcast Episodes

BOO! Darlene and Kristi talk Halloween and fall foods, traditions, drinks and of course, CANDY. Listen to the very very end for our candy discussion outtake ;p Listen on your favorite podcast player.  Show notes for episode 28 – Halloween and Fall: ...
Tough Cookie – Episode 27 – Meal Execution and PREP!

Tough Cookie – Episode 27 – Meal Execution and PREP!

by Darlene Veenhuizen | Sep 26, 2019 | Food, Kids and Family, Lifestyle, Lunch, Podcast Episodes

Here’s how we do the dang thing! This is how we actually DO our meal plan! We talk about what PREP looks like for us and how and when we actually do it.    Listen on your favorite podcast player.  Show notes for episode 27 – Meal...
Tough Cookie – Episode 26 – Meal Planning and Easing The Mental Load

Tough Cookie – Episode 26 – Meal Planning and Easing The Mental Load

by Darlene Veenhuizen | Sep 12, 2019 | Food, Kids and Family, Lifestyle, Lunch, Podcast Episodes

We dive into meal planning and approach it from a stress-free and guilt-free place! We share our strategies for weekly meal planning and how to make it FUN (as much fun as it is for Darlene, anyways.)   Listen on your favorite podcast player.  Show notes for...
Tough Cookie – Episode 25 – Back To School Lunches

Tough Cookie – Episode 25 – Back To School Lunches

by Darlene Veenhuizen | Aug 29, 2019 | Food, Kids and Family, Lifestyle, Lunch, Podcast Episodes

School lunches! It’s time to talk about all things school lunch, AND adult lunches when we work at home or in an office. Join Darlnee and Kristi for this Back To School: Lunches edition of Tough Cookie podcast!   Listen on your favorite podcast...
Beans and Greens Bowls OR: My perfect power breakfast

Beans and Greens Bowls OR: My perfect power breakfast

by Darlene Veenhuizen | Mar 5, 2019 | Breakfast, Brunch, Egg-Free, Food, Gluten-Free, Lunch

The early morning wake up call I have an egg intolerance (boo hoo) and while I will indulge in the occasional eggy breakfast or rich dessert (cheesecake link, ice cream link) I pretty much have to stay away from eggs these days. I often ignore this for a stretch of...
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