by Darlene Veenhuizen | Feb 7, 2019 | Egg-Free, Food, Gluten-Free, Goals, Lifestyle, Podcast Episodes
Darlene and Kristi talk about self-compassion, why it’s important to talk about this around food, and some tools for implementing self-compassion in your own life. Listen on your favorite podcast player. Show notes for episode 21: 34 Days into Gov Shutdown...
by Darlene Veenhuizen | Jan 24, 2019 | Egg-Free, Food, Gluten-Free, Goals, Lifestyle, Podcast Episodes
Darlene and Kristi talk about different types of diets and how they are really all the same… find out the common thread and how to shift your mindset on this episode of Tough Cookie. Listen on your favorite podcast player. Show notes for episode 20: We...
