Elsy, born and raised in J’aime, Haiti, brings her perspective of healthy food, made with vibrant spices, and allergy-free! This interview was insightful, humbling, and we felt like we could have spent all day with Elsy. Listen or download now to hear her amazing story of strength!

Listen on your favorite podcast player. 


Show notes for episode 29 – Elsy Dinvil Interview: 

Elsy Dinvil Creole Me up

Elsy’s food passion: allergy-free, healthy, Creole products and food. Elsy’s health challenges have lead her to create a brand that she can be proud to say will not have any allergens! 

Buy Elsy’s book here: 


Elsy Dinvil Creole Me up

Elsy and her Mother, in Haiti

Advice for people just starting: 

Just do it! Just get started! 

Elsy started by preselling tickets to her first pop up – and when she was writing her book, she needed to JUST WRITE to get going. 

“Each day that passes by is a missed opportunity to explore what you are passionate about.”


Links Mentioned: 


Follow Elsy on instagram!

Elsy’s workshops! 

Elsy’s products – Picklez! 


Where to find Darlene

Pickle Jar Studios website
Pickle Jar Studios on Instagram
Tough Cookie on Instagram

Where to find Kristi:    

kristi coughlin

Effectual Nutrition website
Effectual Nutrition on Instagram